MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can target stubborn fat, particularly around the core. If you're refine your figure, incorporate these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to tone your